For many years we have been hearing about how bad carbohydrates are for us. This is simply untrue. Carbs...
Archive for category: News
Obagi Premier Points is an exclusive opportunity to earn points every time you purchase participating Obagi products from your...
Cooking Up Inspiration! Eating black-eyed peas and collard greens on New Years day is a fun tradition for good...
Testing yourself for colon cancer, the second leading cause of cancer death in the United States, is now much...
Winter can perhaps be the most daunting time when it comes to doing well by your mind and body....
My favorite pranayama (yoga breathing practice): A Trinity of Threes. Click here to learn this simple practice proven to...
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” ~Robert Louis Stevenson...
You need sun protection as much as you need vitamin D. You can have both, without skin damage or...
We’ve got great news! At Health Horizons we are now offering remote appointments so you can now receive treatment...
A special women’s health article in USA Today examines the use of bioidentical hormone replacement therapy (BHRT) using cardio-activated...