At Health Horizons, we believe that lasting weight loss is not just about shedding pounds—it’s about transforming your life through healthy habits, proper nutrition, and the support of an expert team. Personalized Weight Loss and Nutrition Coaching: Our comprehensive weight loss program, led by our seasoned nutritionist Jill Cheshire, is designed to guide you every step of the way. We understand that the journey to a healthier you is deeply personal, and we’re here to help you navigate the challenges, celebrate the victories, and maintain the progress you’ve worked so hard to achieve.
The Power of Nutrition in Weight Loss
Nutrition is the cornerstone of any successful weight loss journey. At Health Horizons, we focus on more than just calories; we help you understand the habits that contributed to your current state and how to develop new, healthier habits. This transformation goes beyond diet—it’s about adopting a lifestyle that supports long-term wellness.
Our program includes the use of medical treatments like semaglutide and tirzepatide, which can be effective tools in managing weight. However, these treatments are most powerful when combined with the right nutritional guidance. That’s where Jill Chesher comes in.
Meet Jill Cheshire: Your Partner in Wellness
Jill Cheshire has been a cornerstone of the Health Horizons team for nine years, bringing with her over two decades of experience in the field. But Jill’s expertise isn’t just academic—she’s walked the path herself. Twenty-two years ago, Jill embarked on her own weight loss journey, shedding 85 pounds and keeping it off ever since. Her personal experience gives her a unique insight into the challenges her clients face, and it fuels her passion for helping others achieve similar success.
Jill Explains, “I got stuck on a plateau that lasted 11 months. I got off that plateau by coming here to Dr. Komadina years ago. He discovered my thyroid function was low and prescribed natural thyroid medication. That is what got things going again and I reached my goal a few months later. I am currently working with our providers to find the right dose and variety of GLP-1 to help me keep the weight down.”
Jill’s approach is compassionate, understanding, and rooted in science. She knows that weight loss is not a linear process and that setbacks are a natural part of the journey. With her guidance, you’ll learn to recognize the triggers and habits that have held you back and develop new strategies to overcome them.
Building a New Relationship with Food and Your Body
Working with Jill is not just about following a diet—it’s about reshaping your relationship with food and your body. During your one-on-one consultations, Jill will take the time to understand your current lifestyle, dietary habits, and health concerns. Together, you’ll set realistic goals that fit your life, not the other way around.
Jill’s method is all about personalization. Whether you’re exploring new recipes, adjusting portion sizes, or finding alternative foods that satisfy your cravings, Jill ensures that your plan is tailored to your preferences and needs. Her goal is to make the process enjoyable and sustainable so that the changes you make become a natural part of your daily routine.
A Holistic Approach to Health
At Health Horizons, we know that weight loss isn’t just about food. Jill’s program also emphasizes the importance of movement, relaxation, and sleep—all crucial elements of a healthy lifestyle. Whether it’s finding a form of exercise you enjoy or learning relaxation techniques to manage stress, Jill’s holistic approach ensures that all aspects of your well-being are addressed.
Your Journey Starts Here
Weight loss is a journey, and it’s one that’s easier when you have the right support. At Health Horizons, we’re more than just a clinic—we’re a partner in your health and wellness. With Jill Cheshire by your side, you’ll have a coach, a mentor, and a friend who understands the challenges and is committed to helping you achieve your goals.
If you’re ready to make a change and start your journey towards a healthier, happier you, contact us today to schedule a consultation. Let’s work together to create a plan that works for you—because your health is worth it.
